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	<title>Travel Network Marketing &#187; Exercise</title>
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	<link>http://www.travelnetworkmarketer.com</link>
	<description>Find out why Travel is the best industry in network marketing</description>
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		<title>Water &#8211; Why It&#8217;s Good To Drink 8 Glasses A Day</title>
		<link>http://www.travelnetworkmarketer.com/water-why-its-good-to-drink-8-glasses-a-day/</link>
		<comments>http://www.travelnetworkmarketer.com/water-why-its-good-to-drink-8-glasses-a-day/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 18:52:30 +0000</pubDate>
		<dc:creator>Maria Esposito</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/water-why-its-good-to-drink-8-glasses-a-day/</guid>
		<description><![CDATA[Around about 2.5 litres of water is required on a daily basis for an adult to replace fluid losses that occur through the feces, urine, skin and lungs.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Rid Of Cellulite With This Special Exercise</title>
		<link>http://www.travelnetworkmarketer.com/get-rid-of-cellulite-with-this-special-exercise/</link>
		<comments>http://www.travelnetworkmarketer.com/get-rid-of-cellulite-with-this-special-exercise/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 02:36:45 +0000</pubDate>
		<dc:creator>Gal Bishop</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/get-rid-of-cellulite-with-this-special-exercise/</guid>
		<description><![CDATA[Does anyone really know how to get rid of cellulite? The answer to this question would remove a problem so many women and some men face for the better part of of their adult lives.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sole F85 Treadmill is Rated a Best Buy Folding Treadmill</title>
		<link>http://www.travelnetworkmarketer.com/the-sole-f85-treadmill-is-rated-a-best-buy-folding-treadmill/</link>
		<comments>http://www.travelnetworkmarketer.com/the-sole-f85-treadmill-is-rated-a-best-buy-folding-treadmill/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 19:39:42 +0000</pubDate>
		<dc:creator>Torri Tompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/the-sole-f85-treadmill-is-rated-a-best-buy-folding-treadmill/</guid>
		<description><![CDATA[After reading all the rave reviews on the Sole F85, I wanted to see what all the fuss was about. Why were so many people excited about this machine? Why is it Sole Fitness' number one selling treadmill? So, I took a look at it for myself.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight Faster With HIIT Training on the Treadmill</title>
		<link>http://www.travelnetworkmarketer.com/lose-weight-faster-with-hiit-training-on-the-treadmill/</link>
		<comments>http://www.travelnetworkmarketer.com/lose-weight-faster-with-hiit-training-on-the-treadmill/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 22:08:06 +0000</pubDate>
		<dc:creator>Torii Tompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/lose-weight-faster-with-hiit-training-on-the-treadmill/</guid>
		<description><![CDATA[If you want to get the most out of your treadmill and lose weight fast, you should consider HIIT, which stands for High Intensity Interval Training. Many people are doing HIIT because it takes less workout time and they lose weight faster. People stick to HIIT because it is a fun way to workout and routines can be varied from workout to workout.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Use Hoodithin Liquid?</title>
		<link>http://www.travelnetworkmarketer.com/why-use-hoodithin-liquid/</link>
		<comments>http://www.travelnetworkmarketer.com/why-use-hoodithin-liquid/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 18:07:51 +0000</pubDate>
		<dc:creator>Abel Cheng</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/why-use-hoodithin-liquid/</guid>
		<description><![CDATA[Hoodia products come either as a pill or a liquid extract.  While both perform the exact same function, suppressing the appetite, the liquid extract is much more effective.  Why?  There are many reasons.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/why-use-hoodithin-liquid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Abs &#8211; The Right Abdominal Muscle Exercises To Do</title>
		<link>http://www.travelnetworkmarketer.com/perfect-abs-the-right-abdominal-muscle-exercises-to-do/</link>
		<comments>http://www.travelnetworkmarketer.com/perfect-abs-the-right-abdominal-muscle-exercises-to-do/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 02:15:56 +0000</pubDate>
		<dc:creator>Allison Thompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/perfect-abs-the-right-abdominal-muscle-exercises-to-do/</guid>
		<description><![CDATA[When it comes to improving the condition of your abdominal muscles just by carrying out specific exercises that are designed to work on this group of muscles will not help you to achieve your ultimate goal.  You also need to look at your genetic structure, how old you are as this ultimately determines the shape of abdomen you have whether you are a man or a woman.  But having said this if you do use the right kinds of exercises then you will help to improve and strengthen your abdominal muscles.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies for High Blood Pressure Really Do Work</title>
		<link>http://www.travelnetworkmarketer.com/natural-remedies-for-high-blood-pressure-really-do-work/</link>
		<comments>http://www.travelnetworkmarketer.com/natural-remedies-for-high-blood-pressure-really-do-work/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 17:29:09 +0000</pubDate>
		<dc:creator>Paul Johnson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/natural-remedies-for-high-blood-pressure-really-do-work/</guid>
		<description><![CDATA[Even though high blood pressure remedies are on the market a lot today, there are many natural remedies that can help you lower your blood pressure. One of the first things you need to do is to go get a physical and figure out why your blood pressure is high. If something relatively simple is causing it, such as diet, then you should be able to lower and maintain it at a healthy level quite easily.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/natural-remedies-for-high-blood-pressure-really-do-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth About Turbulence Training</title>
		<link>http://www.travelnetworkmarketer.com/the-truth-about-turbulence-training/</link>
		<comments>http://www.travelnetworkmarketer.com/the-truth-about-turbulence-training/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 15:46:39 +0000</pubDate>
		<dc:creator>James Redder</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/the-truth-about-turbulence-training/</guid>
		<description><![CDATA[You are reading this article to learn more about Turbulence Training I assume? This new exercise program is a quick and easy weight loss system. Being a weight loss program that was specifically designed for busy people. For losing weight it is very efficient and effective. With all of it's impressive trainers results it doesn't require a trainer. This article will seek to be a basic education on the turbulent system rather then a tutorial.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/the-truth-about-turbulence-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Tips For Rapid Weight Loss</title>
		<link>http://www.travelnetworkmarketer.com/top-tips-for-rapid-weight-loss/</link>
		<comments>http://www.travelnetworkmarketer.com/top-tips-for-rapid-weight-loss/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 05:39:01 +0000</pubDate>
		<dc:creator>Lorna Bresko</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/top-tips-for-rapid-weight-loss/</guid>
		<description><![CDATA[Often, losing weight, even on a rapid weight loss program is something we try and fit into our otherwise busy weekly routines although it should really be considered much more important. One of the most important aspects of losing weight is attitude and changing bad habits and replacing them with new but good ones, something that requires a certain consistency.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/top-tips-for-rapid-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Ways To Lose Weight Fast</title>
		<link>http://www.travelnetworkmarketer.com/the-best-ways-to-lose-weight-fast/</link>
		<comments>http://www.travelnetworkmarketer.com/the-best-ways-to-lose-weight-fast/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 17:33:48 +0000</pubDate>
		<dc:creator>Lorna Bresko</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/the-best-ways-to-lose-weight-fast/</guid>
		<description><![CDATA[Whether you are following a rapid weight loss diet plan or trying to lose weight slowly, you are facing a life style change that is totally based on how your work week goes. One of the most important aspects of losing weight is attitude and changing bad habits and replacing them with new but good ones, something that requires a certain consistency.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/the-best-ways-to-lose-weight-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got High Blood Pressure? You Should Keep a Blood Pressure Log</title>
		<link>http://www.travelnetworkmarketer.com/got-high-blood-pressure-you-should-keep-a-blood-pressure-log/</link>
		<comments>http://www.travelnetworkmarketer.com/got-high-blood-pressure-you-should-keep-a-blood-pressure-log/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 16:52:31 +0000</pubDate>
		<dc:creator>Paul Johnson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/got-high-blood-pressure-you-should-keep-a-blood-pressure-log/</guid>
		<description><![CDATA[If you have high blood pressure then you should maintain a log of your blood pressure.  A log will help you determine which foods and events help you keep your blood pressure down and which things cause your blood pressure to elevate.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/got-high-blood-pressure-you-should-keep-a-blood-pressure-log/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abdominal Muscle Exercises &#8211; Which Ones Should You Use?</title>
		<link>http://www.travelnetworkmarketer.com/abdominal-muscle-exercises-which-ones-should-you-use/</link>
		<comments>http://www.travelnetworkmarketer.com/abdominal-muscle-exercises-which-ones-should-you-use/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 13:17:36 +0000</pubDate>
		<dc:creator>Allison Thompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/abdominal-muscle-exercises-which-ones-should-you-use/</guid>
		<description><![CDATA[When it comes to somebody what to improve the condition of their ab muscles then they need to do more than just carry out a few exercises which have been designed to work on them.  A person needs to take a closer look at their genetic structure as well as their age and their gender as all these factors will actually determine the type of abdomen shape a person has.  But having said this if you do incorporate the right exercises into your fitness regime you will find that they help towards improving the condition of your ab muscles a lot.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/abdominal-muscle-exercises-which-ones-should-you-use/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which Ab Exercise Program</title>
		<link>http://www.travelnetworkmarketer.com/which-ab-exercise-program/</link>
		<comments>http://www.travelnetworkmarketer.com/which-ab-exercise-program/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 11:06:05 +0000</pubDate>
		<dc:creator>Jim John</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/which-ab-exercise-program/</guid>
		<description><![CDATA[Your choice of ab program is an important one, and it can be difficult. Make sure to make the decision in consultation with your health care provider. Remember that a good weight loss exercise program should be combined with healthy dietary changes, as well. It doesn't matter if your aim is to maintain your current weight or to lose weight.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/which-ab-exercise-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Eat Foods That Lower Blood Pressure</title>
		<link>http://www.travelnetworkmarketer.com/you-can-eat-foods-that-lower-blood-pressure/</link>
		<comments>http://www.travelnetworkmarketer.com/you-can-eat-foods-that-lower-blood-pressure/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 07:36:19 +0000</pubDate>
		<dc:creator>Paul Johnson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/you-can-eat-foods-that-lower-blood-pressure/</guid>
		<description><![CDATA[If you have high blood pressure, your diet can make a difference. It's best if you eat foods that lower blood pressure and therefore have a positive impact on your health.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/you-can-eat-foods-that-lower-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which Weight Loss Exercise Programs</title>
		<link>http://www.travelnetworkmarketer.com/which-weight-loss-exercise-programs/</link>
		<comments>http://www.travelnetworkmarketer.com/which-weight-loss-exercise-programs/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 01:36:52 +0000</pubDate>
		<dc:creator>Weight Loss Exercises</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/which-weight-loss-exercise-programs/</guid>
		<description><![CDATA[Is a weight loss exercise program something you are seeking? Are you having trouble choosing a program appropriate for your needs? You have many options, which even include designing your own program. A personal trainer is another option you may consider.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/which-weight-loss-exercise-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Calorie Shifting Method and Fat Loss 4 Idiots</title>
		<link>http://www.travelnetworkmarketer.com/the-calorie-shifting-method-and-fat-loss-4-idiots/</link>
		<comments>http://www.travelnetworkmarketer.com/the-calorie-shifting-method-and-fat-loss-4-idiots/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 23:00:09 +0000</pubDate>
		<dc:creator>Emily Berg</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/the-calorie-shifting-method-and-fat-loss-4-idiots/</guid>
		<description><![CDATA[Calorie Shifting is a popular dieting technique that helps you lose weight fast and keep it off.  This particular strategy requires you to alternate the kinds of foods you consume throughout the day so your body can absorb different types of calories. The Fat Loss 4 Idiots Approach is NOT a low carb, low fat or low calorie diet and IT WORKS!  Calorie Shifting is the foundation to the Fat Loss 4 Idiots Approach.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/the-calorie-shifting-method-and-fat-loss-4-idiots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss 4 Idiots Put to the Test</title>
		<link>http://www.travelnetworkmarketer.com/fat-loss-4-idiots-put-to-the-test/</link>
		<comments>http://www.travelnetworkmarketer.com/fat-loss-4-idiots-put-to-the-test/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 21:30:03 +0000</pubDate>
		<dc:creator>Dave Jackson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/fat-loss-4-idiots-put-to-the-test/</guid>
		<description><![CDATA[Can you picture yourself two or three years ago?  OK, five years ago, then.  If you're like me, you were in better shape than you are now.  With the advent of Internet and techno gadgets we find we don't really have to move that much to get things done.  You know what I mean - seems we're stuck at a desk for hours on end.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/fat-loss-4-idiots-put-to-the-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sole F80 Treadmill Review: The Sole F80 Rated Best In Its Class</title>
		<link>http://www.travelnetworkmarketer.com/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class/</link>
		<comments>http://www.travelnetworkmarketer.com/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 19:34:35 +0000</pubDate>
		<dc:creator>Torri Tompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class/</guid>
		<description><![CDATA[When I found out that the Sole F80 was the treadmill choice of the Hilton Hotels and many other upscale establishments, I wanted to see why. I knew if high-end establishments have put their stamps of approval on a machine it had to be an excellent piece of exercise equipment.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Best Types Of Abdominal Muscle Exercises?</title>
		<link>http://www.travelnetworkmarketer.com/what-are-the-best-types-of-abdominal-muscle-exercises/</link>
		<comments>http://www.travelnetworkmarketer.com/what-are-the-best-types-of-abdominal-muscle-exercises/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 01:50:17 +0000</pubDate>
		<dc:creator>Allison Thompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/what-are-the-best-types-of-abdominal-muscle-exercises/</guid>
		<description><![CDATA[When it comes to somebody what to improve the condition of their ab muscles then they need to do more than just carry out a few exercises which have been designed to work on them.  A person needs to take a closer look at their genetic structure as well as their age and their gender as all these factors will actually determine the type of abdomen shape a person has.  But having said this if you do incorporate the right exercises into your fitness regime you will find that they help towards improving the condition of your ab muscles a lot.]]></description>
		<wfw:commentRss>http://www.travelnetworkmarketer.com/what-are-the-best-types-of-abdominal-muscle-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep Your Treadmill Workouts Interesting with These Tips</title>
		<link>http://www.travelnetworkmarketer.com/keep-your-treadmill-workouts-interesting-with-these-tips/</link>
		<comments>http://www.travelnetworkmarketer.com/keep-your-treadmill-workouts-interesting-with-these-tips/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 12:32:38 +0000</pubDate>
		<dc:creator>Torri Tompson</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.travelnetworkmarketer.com/keep-your-treadmill-workouts-interesting-with-these-tips/</guid>
		<description><![CDATA[Boredom is one of the main killers of exercise programs. If you feel your treadmill workouts are becoming boring, mix it up a bit. There are a lot of things you can do to make your treadmill workouts interesting and enjoyable. Here are a few ideas:]]></description>
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